Crepes: The Versatile French Pancake

I sometimes find myself in a bit of a food rut this time of year, especially with breakfast. So over spring break I tried my hand at making crepes, and they were delicious! This yummy dish can be tweaked in several ways to satisfy different…

Intuitive Eating On Vacation

Summer is right around the corner and for many of us this means going on vacation and taking a break from our everyday routines of life. When traveling, practicing intuitive eating can seem like an impossible task. On vacation we might be eating…
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Fall Recipe: Pumpkin Bread

Fall is finally here and what better way to kick it off than with a super yummy and easy pumpkin recipe! This pumpkin bread is great to enjoy with a cup of coffee or tea, anytime of the day! You can use any type of flour or oil to make this…