"I believe that wellness begins
with a balanced lifestyle
and ends with a happy
tummy and a full heart".

-Owner
Melissa Giovanni, MS, RDN, LDN, CEDS-C

Welcome to Balance Nutrition Counseling, PLLC

We offer In-Person and Virtual Nutrition Counseling, Eating Disorder Treatment,
Medical Nutrition Therapy, and more!

Nutritionist Nashville

Our Story

Balance Nutrition Counseling is a dietetic practice located in Nashville, TN. The practice was founded by Melissa Giovanni MS, RDN, LDN. Melissa is a licensed registered dietitian who believes everyone deserves a healthy relationship with food.

Nutrition Counseling

We provide treatment for eating disorders, disordered eating, weight and body image concerns, nutrition related health conditions and general wellness. We work with adults, adolescents, children and families.

Groups

Women’s Eating Disorder Recovery Group provides a safe environment for women to work on their recovery in an on-going process group. Our members make powerful connections, gain peer support and are reminded they are not alone in their journey.

Stay up to date with our Newsletter

Balance Nutrition Counseling, PLLC is owned and operated by Nashville Registered Dietitian Nutritionist Melissa Giovanni, MS, RDN, LDN, CEDS-C. We are a team of credentialed and licensed Dietitian Nutritionists. Our dietitians offer nutrition therapy for adults, adolescents, and children. We provide treatment for eating disorders, weight and body image concerns, general wellness, sports nutrition and medical nutrition therapy for a variety of nutrition related health conditions. We have two convenient locations in Nashville and Murfreesboro, Tennessee. Remote sessions are also available via web or phone. We understand that choosing a Dietitian Nutritionist can be a challenging process. We offer a free, 15-minute discovery call to all potential clients. During this call, we focus on learning about your concerns, and determining the type of service that is the best fit for your individual needs as well as which provider would be the best fit. Our Dietitians believe in approaching nutrition with a non-restrictive and balanced method. We offer a variety of options for one-on-one nutrition counseling in order to fit the unique needs of each client. Our personalized services include meal planning, grocery outings, restaurant outings, in-home cooking sessions, and more! As a Certified Eating Disorder Registered Dietitian Nutritionist, our owner co-facilitates a weekly eating disorder recovery group in Nashville.

Our dietitian’s also provide specialized, nutrition workshops for schools, corporate retreats, company wellness events, and fitness studios. The Balance Nutrition Counseling blog, called AllthefoodsRD, is an informative resource created to help readers maintain a healthy relationship with food, exercise, and their body. While you’re there, don’t forget to check out our tasty recipes as well! We invite you to explore the information throughout our site, and hope to have the opportunity to serve you as your dietitian nutritionist. Check out our 5 star Google Reviews to hear what our clients have to say about their nutrition experience with us! We look forward to hearing from you!

How to Challenge the Food Police

In my last post on Intuitive Eating, we talked about how to make peace with food. This week is all about working towards challenging the food police, the fourth principle of Intuitive Eating. If you haven’t read the last few posts you can…

How To Make Peace With Food

Now that we’ve talked about letting go of diet culture and honoring hunger, it’s time to get into the third principle of Intuitive Eating; making peace with food. As humans, when we tell ourselves that we can’t have something, we tend…

Honor Your Hunger

The second principle of Intuitive Eating is, honor your hunger. The first principle was all about letting go of diet mentality. Now it is time to tune into your hunger, learn what that feels like, and honor it. Learning to honor this biological…