"I believe that wellness begins
with a balanced lifestyle
and ends with a happy
tummy and a full heart".

-Owner
Melissa Giovanni, MS, RDN, LDN, CEDRD

Welcome to Balance Nutrition Counseling, PLLC

We offer Nutrition Counseling, Eating Disorder Treatment,
Medical Nutrition Therapy, and more!

Nutritionist Nashville

Our Story

Balance Nutrition Counseling is a dietetic practice located in Nashville, TN. The practice was founded by Melissa Giovanni MS, RDN, LDN. Melissa is a licensed registered dietitian who believes everyone deserves a healthy relationship with food.

Nutrition Counseling

We provide treatment for eating disorders, disordered eating, weight and body image concerns, nutrition related health conditions and general wellness. We work with adults, adolescents, children and families.

Groups

Women’s Eating Disorder Recovery Group provides a safe environment for women to work on their recovery in an on-going process group. Our members make powerful connections, gain peer support and are reminded they are not alone in their journey.

Stay up to date with our Newsletter

How to Challenge the Food Police

In my last post on Intuitive Eating, we talked about how to make peace with food. This week is all about working towards challenging the food police, the fourth principle of Intuitive Eating. If you haven’t read the last few posts you can…

How To Make Peace With Food

Now that we’ve talked about letting go of diet culture and honoring hunger, it’s time to get into the third principle of Intuitive Eating; making peace with food. As humans, when we tell ourselves that we can’t have something, we tend…

Honor Your Hunger

The second principle of Intuitive Eating is, honor your hunger. The first principle was all about letting go of diet mentality. Now it is time to tune into your hunger, learn what that feels like, and honor it. Learning to honor this biological…