Jess Lechman - Nutritionist Nashville

Industry affiliations

Academy of Nutrition and Dietetics
International Federation of Eating Disorder Dietitians
Collegiate and Professional Sports Dietitians Association

Jess Lechman, MS, RDN, LDN

Licensed Registered Dietitian Nutritionist

Specialties

General Health and Wellness
Medical Nutrition Therapy
Chronic dieting related disordered eating
Sports Nutrition

Treatment Methods/Practice Philosophies

Nutrition education
Health at Every Size
Intuitive Eating
Individualized Care
Motivational Interviewing

Jess is passionate about helping individuals foster a positive relationship with food that incorporates intuitive eating, listening to your body’s hunger/fullness cues, and learning flexible eating habits to support overall nutrition.

She believes that physical, mental, and emotional health all play a role when it comes to listening to your body in order to develop a healthy relationship with both food and fitness. Her goal is to help more people find food freedom and to feel confident in their own skin.

Originally from Denver, Colorado, Jess completed her Bachelor’s degree at Colorado State University and went on to complete her Dietetic Internship through Lenoir-Rhyne University in South Carolina. She moved to Nashville in August of 2021 and is currently working on getting her master’s degree in Nutrition and Exercise Science at Lipscomb University. When she is not working or in school, Jess enjoys the outdoors and being active, spending time with friends and family, trying out new restaurants, and exploring the city of Nashville!

Jess is passionate about helping individuals foster a positive relationship with food that incorporates intuitive eating, listening to your body’s hunger/fullness cues, and learning flexible eating habits to support overall nutrition.

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